How to Know if You Have Insomnia – Symptoms and causes
aInsomnia And How Is It Related? Insomnia is a chronic disease of hyperarousal experienced all through the day. According to the cognitive model, worrying about life’s stressors and stressing themselves into sleep may lead to acute episodes of insomnia, even when falling asleep and staying asleep after awakening. 30% of the population around the world […]